Calories in Tropical Smoothie Cafe Specialty, sun dried tomato bread

232Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Specialty, sun dried tomato bread

Amount Per 1 serving
Calories 232 Kcal (971 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Sodium 455mg 19%
Total Carbs 47.2g 16%
Dietary Fiber 1.8g 7%
Protein 8.8g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 100 g
  • Cal: 11.6 %
  • Fat: 1.4 %
  • Carb: 15.7 %
  • Prot: 17.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (3.9%)
  • Protein (15.5%)
Tropical Smoothie Cafe Specialty, sun dried tomato bread Good and Bad Points
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