Weight control nutrition bar chocolate cream Calories

Calories in Usn Weight control nutrition bar chocolate cream

Serving size

189Calories

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How many calories should you eat?

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lbs

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Amount Per 50 g
Calories	189 Kcal (791 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Sodium	170mg	7%
Total Carbs	21g	7%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	13g	26%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 189 calories

Let's Burn 189 Calories!

41 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (189 calories) 50 g

Cal: 9.5 %
Fat: 7.7 %
Carb: 7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (24.9%)
Protein (28.7%)

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Usn Weight control nutrition bar chocolate cream Good and Bad Points

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