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Calories in Wegmans Food Markets Wegmans Food You Feel Good About Winter Squash, Cooked
45Calories
Amount Per 0.5 cup | |||
Calories | 45 Kcal (188 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 8.3mg | 278% | |
Iron | 0.4mg | 2% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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