Calories in Usda Waxgourd, (chinese preserving melon)

26Calories

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Nutrition Facts Usda Waxgourd, (chinese preserving melon)

Amount Per 1.5 cup, cubes
Calories 25.74 Kcal (108 kJ)
Calories from fat 3.56 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.04g 0%
Sodium 219.78mg 9%
Potassium 11.88mg 0%
Total Carbs 5.94g 2%
Dietary Fiber 5.74g 23%
Protein 0.79g 2%
Vitamin C 25.7mg 43%
Iron 0.8mg 4%
Calcium 37.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 198 g
  • Cal: 1.3 %
  • Fat: 0.6 %
  • Carb: 2 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
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