Calories in Usda Waxgourd, (chinese preserving melon)

9Calories

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Nutrition Facts Usda Waxgourd, (chinese preserving melon)

Amount Per 0.5 cup, cubes
Calories 8.58 Kcal (36 kJ)
Calories from fat 1.19 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.01g 0%
Sodium 73.26mg 3%
Potassium 3.96mg 0%
Total Carbs 1.98g 1%
Dietary Fiber 1.91g 8%
Protein 0.26g 1%
Vitamin C 8.6mg 14%
Iron 0.3mg 1%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (9 calories) 66 g
  • Cal: 0.4 %
  • Fat: 0.2 %
  • Carb: 0.7 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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