Calories in Food com Watermelon and feta salad

Serving size

88Calories

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How many calories should you eat?

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Amount Per 75 g
Calories	88 Kcal (368 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	4g	20%
Cholesterol	22mg	7%
Sodium	280mg	12%
Total Carbs	7g	2%
Sugars	6g	24%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 88 calories

Let's Burn 88 Calories!

19 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (88 calories) 75 g

Cal: 4.4 %
Fat: 7.7 %
Carb: 2.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.5%)
Fat (50.6%)
Protein (18%)

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Food com Watermelon and feta salad Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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