Calories in SOS Cuisine Watercress soup

150Calories
How many calories should you eat?
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Nutrition Facts SOS Cuisine Watercress soup

Amount Per 1 bowl
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbs 22g 7%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 24mg 40%
Vitamin A 8mg 267%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 240 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 7.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (28%)
  • Protein (17.4%)
SOS Cuisine Watercress soup Good and Bad Points
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