Calories in Vegetable Water cress

11Calories
How many calories should you eat?
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Nutrition Facts Vegetable Water cress

Amount Per 100 g
Calories 11 Kcal (46 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 41mg 2%
Potassium 330mg 7%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 43.2mg 72%
Vitamin A 18.8mg 627%
Iron 0.2mg 1%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 100 g
  • Cal: 0.6 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Protein (66.7%)
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