Calories in Natures Harvest Wasabi wild trail mix (peanuts, wasabi peas, pineapple & cranberries)

140Calories
How many calories should you eat?
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Nutrition Facts Natures Harvest Wasabi wild trail mix (peanuts, wasabi peas, pineapple & cranberries)

Amount Per 0.25 cup
Calories 140 Kcal (586 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 105mg 4%
Total Carbs 13g 4%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30 g
  • Cal: 7 %
  • Fat: 12.3 %
  • Carb: 4.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (50%)
  • Protein (13.9%)
Natures Harvest Wasabi wild trail mix (peanuts, wasabi peas, pineapple & cranberries) Good and Bad Points
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