Calories in Kars Wasabi nut crunch

230Calories
How many calories should you eat?
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Nutrition Facts Kars Wasabi nut crunch

Amount Per 1 bag
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 100mg 4%
Total Carbs 38g 13%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 57 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (29.5%)
  • Protein (8.2%)
Kars Wasabi nut crunch Good and Bad Points
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