Calories in Cooking Light Warm spiced lentils

112Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Warm spiced lentils

Amount Per 0.333333 cup
Calories 112 Kcal (469 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 150mg 6%
Dietary Fiber 8g 32%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 79 g
  • Cal: 5.6 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.1%)
  • Protein (60.9%)
Cooking Light Warm spiced lentils Good and Bad Points
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