Calories in Cooking Light Warm sesame shrimp and eggplant salad

233Calories
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Nutrition Facts Cooking Light Warm sesame shrimp and eggplant salad

Amount Per 1.5 cups
Calories 233 Kcal (976 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 172mg 57%
Sodium 693mg 29%
Total Carbs 16g 5%
Dietary Fiber 5g 20%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 1183 g
  • Cal: 11.7 %
  • Fat: 10.8 %
  • Carb: 5.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.2%)
  • Fat (26.8%)
  • Protein (46%)
Cooking Light Warm sesame shrimp and eggplant salad Good and Bad Points
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