Calories in Eating Well Warm quinoa salad with edamame and tarragon

404Calories
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Nutrition Facts Eating Well Warm quinoa salad with edamame and tarragon

Amount Per 1.5 cups
Calories 404 Kcal (1691 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 1g 5%
Sodium 645mg 27%
Potassium 319mg 7%
Total Carbs 46g 15%
Dietary Fiber 16g 64%
Protein 17g 34%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 1183 g
  • Cal: 20.2 %
  • Fat: 27.7 %
  • Carb: 15.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (39.1%)
  • Protein (16.4%)
Eating Well Warm quinoa salad with edamame and tarragon Good and Bad Points
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