Calories in TASTE OF HOME Warm fruity breakfast cereal with o walnuts

170Calories
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Nutrition Facts TASTE OF HOME Warm fruity breakfast cereal with o walnuts

Amount Per 1 cup cooked
Calories 170 Kcal (712 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Potassium 90mg 2%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 9g 36%
Protein 10g 20%
Vitamin C 7.8mg 13%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 237 g
  • Cal: 8.5 %
  • Fat: 12.3 %
  • Carb: 5.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (40%)
  • Protein (22.2%)
TASTE OF HOME Warm fruity breakfast cereal with o walnuts Good and Bad Points
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