Calories in Jack in the Box Warm cinnamon roll

Serving size

460Calories

Full Jack in the Box Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 roll
Calories	460 Kcal (1926 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Cholesterol	5mg	2%
Sodium	340mg	14%
Potassium	85mg	2%
Total Carbs	66g	22%
Sugars	34g	136%
Dietary Fiber	1g	4%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10.6, PointsPlus: 13, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 114 g

Cal: 23 %
Fat: 29.2 %
Carb: 22 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.5%)
Fat (37.3%)
Protein (5.2%)

Food With Similar Nutrition To Jack in the Box Warm cinnamon roll

Ne Mos Cake slice, all butter pound
(1 slice):
Calories 430, Total Fat 19, Total Carbs 61, Protein 6

Cal 430, Fat 19, Carbs 61, Prot 6

Brand: Ne Mos
Jiffy Baking mix all purpose
(1/4 cup, 32 g):
Calories 130, Total Fat 4.5, Total Carbs 21, Protein 2

Cal 130, Fat 4.5, Carbs 21, Prot 2

Brand: Jiffy
Drakes All butter pound cake
(1 pc):
Calories 280, Total Fat 12, Total Carbs 40, Protein 3

Cal 280, Fat 12, Carbs 40, Prot 3

Brand: Drakes
Sunridge Farms All natural milk chocolate raisins
(35 piece):
Calories 180, Total Fat 8, Total Carbs 27, Protein 2

Cal 180, Fat 8, Carbs 27, Prot 2

Brand: Sunridge Farms
Franz All natural cranberry orange oatmeal with walnuts cookies
(1 cookie):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Franz
Dukes All natural cream cheese pound cake
(1/5 cake):
Calories 290, Total Fat 14, Total Carbs 39, Protein 4

Cal 290, Fat 14, Carbs 39, Prot 4

Brand: Dukes
All Natural Pop chips cheddar potato
(8 oz snack bag 1chips):
Calories 100, Total Fat 4, Total Carbs 15, Protein 1

Cal 100, Fat 4, Carbs 15, Prot 1

Brand: All Natural
Weight Watchers Cheese nacho tortillas [all nutrients included
(1 bag []):
Calories 78, Total Fat 3, Total Carbs 12, Protein 1

Cal 78, Fat 3, Carbs 12, Prot 1

Brand: Weight Watchers

Jack in the Box Warm cinnamon roll Good and Bad Points

Add your comment

User Reviews of warm cinnamon roll

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Jack in the Box Warm cinnamon roll

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!