Calories in Generic Walnut meats

49Calories

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Nutrition Facts Generic Walnut meats

Amount Per 1 oz
Calories 49.2 Kcal (206 kJ)
Calories from fat 42.17 Kcal
% Daily Value*
Total Fat 4.69g 7%
Saturated Fat 0.35g 2%
Sodium 15.82mg 1%
Total Carbs 0.7g 0%
Dietary Fiber 0.7g 3%
Protein 1.17g 2%
Iron 0.1mg 1%
Calcium 2.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 28.35 g
  • Cal: 2.5 %
  • Fat: 7.2 %
  • Carb: 0.2 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (84.9%)
  • Protein (7.5%)
Generic Walnut meats Good and Bad Points
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