Calories in Taiwan Walnut date candy

Serving size

90Calories

All Taiwan Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 piece
Calories	90 Kcal (377 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Total Carbs	11g	4%
Sugars	6g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 14.8 g

Cal: 4.5 %
Fat: 7.7 %
Carb: 3.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.4%)
Fat (50.6%)

Food With Similar Nutrition To Taiwan Walnut date candy

Trufree All butter shortbread sweet biscuits
(1 biscuit):
Calories 59, Total Fat 3.1, Total Carbs 7.6, Protein 0.2

Cal 59, Fat 3.1, Carbs 7.6, Prot 0.2

Brand: Trufree
Lions Choice Jumbo Hot Dog - All Beef
(1 sandwich):
Calories 335, Total Fat 24, Total Carbs 26, Protein 10

Cal 335, Fat 24, Carbs 26, Prot 10

Brand: Lions Choice
Lions Choice Jumbo Chili Dog - All Beef
(1 sandwich):
Calories 387, Total Fat 27, Total Carbs 29, Protein 13

Cal 387, Fat 27, Carbs 29, Prot 13

Brand: Lions Choice
Streits All Natural Gluten Free Almond Macaroons
(2 macaroons):
Calories 150, Total Fat 0, Total Carbs 19, Protein 0

Cal 150, Fat 0, Carbs 19, Prot 0

Brand: Streits
Streits All Natural Gluten Free Coconut Macaroons
(2 macaroons):
Calories 150, Total Fat 0, Total Carbs 19, Protein 0

Cal 150, Fat 0, Carbs 19, Prot 0

Brand: Streits
Streits All Natural Gluten Free Chocolate Macaroons
(2 macaroons):
Calories 100, Total Fat 0, Total Carbs 15, Protein 0

Cal 100, Fat 0, Carbs 15, Prot 0

Brand: Streits
Streits All Natural Gluten Free Chocolate Chip Macaroons
(2 macaroons):
Calories 100, Total Fat 0, Total Carbs 15, Protein 0

Cal 100, Fat 0, Carbs 15, Prot 0

Brand: Streits
Burton's Foods Cookies, Royal Edinburgh All Butter Shortbread 14.1 Oz
(35 grams):
Calories 180, Total Fat 10, Total Carbs 21, Protein 0

Cal 180, Fat 10, Carbs 21, Prot 0

Brand: Burton's Foods

Taiwan Walnut date candy Good and Bad Points

Add your comment

User Reviews of walnut date candy

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!