Calories in Ideal Protein Walden farms zesty italian dressing
283Calories
Amount Per 2 tbsp | |||
Calories | 283 Kcal (1185 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 50mg | 17% | |
Potassium | 345mg | 7% | |
Total Carbs | 30g | 10% | |
Sugars | 7g | 28% | |
Dietary Fiber | 2g | 8% | |
Protein | 31g | 62% | |
Vitamin C | 19.2mg | 32% | |
Vitamin A | 4.6mg | 153% | |
Iron | 1.3mg | 7% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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