Calories in Ideal Protein Walden farms zesty italian dressing

283Calories
How many calories should you eat?
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Nutrition Facts Ideal Protein Walden farms zesty italian dressing

Amount Per 2 tbsp
Calories 283 Kcal (1185 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Potassium 345mg 7%
Total Carbs 30g 10%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 31g 62%
Vitamin C 19.2mg 32%
Vitamin A 4.6mg 153%
Iron 1.3mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 30 g
  • Cal: 14.2 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (12.9%)
  • Protein (44.3%)
Ideal Protein Walden farms zesty italian dressing Good and Bad Points
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