Wake up to health breakfast cereal Calories

Calories in Crock Pot Wake up to health breakfast cereal

Serving size

161Calories

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How many calories should you eat?

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Amount Per 258 g
Calories	161 Kcal (674 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Sodium	49mg	2%
Total Carbs	29g	10%
Sugars	15g	60%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin C	7.2mg	12%
Vitamin A	2.4mg	80%
Iron	5.8mg	32%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 161 calories

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35 mins

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% RDI of Main Nutrition Facts

of RDI* (161 calories) 258 g

Cal: 8.1 %
Fat: 6.2 %
Carb: 9.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69%)
Fat (21.4%)
Protein (9.5%)

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Crock Pot Wake up to health breakfast cereal Good and Bad Points

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