Calories in Eggo Waffles flip flop brown sugar cinnamon

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eggo Waffles flip flop brown sugar cinnamon

Amount Per 2 waffles
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 380mg 16%
Total Carbs 29g 10%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.6mg 20%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 70 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Fat (29%)
  • Protein (8.6%)
Eggo Waffles flip flop brown sugar cinnamon Good and Bad Points
Add your comment
User Reviews of waffles flip flop brown sugar cinnamon
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top