Calories in Lowes foods Waffles buttermilk 10 ct

Serving size

210Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	210 Kcal (879 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	480mg	20%
Total Carbs	29g	10%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin A	0.6mg	20%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 70 g

Cal: 10.5 %
Fat: 13.8 %
Carb: 9.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.5%)
Fat (38%)
Protein (7.5%)

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10 Healthier Alternatives

To Lowes foods Waffles buttermilk 10 ct

190
Calories
Per 2 waffles

Kellogg's Buttermilk Waffles - 10 Ct
Eggo

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