Amount Per 2 cups | |||
Calories | 410 Kcal (1717 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 55mg | 18% | |
Sodium | 790mg | 33% | |
Total Carbs | 47g | 16% | |
Sugars | 6g | 24% | |
Dietary Fiber | 3g | 12% | |
Protein | 17g | 34% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 2mg | 67% | |
Iron | 2.7mg | 15% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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