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Amount Per 0.5 cup | |||
Calories | 53.46 Kcal (224 kJ) | ||
Calories from fat | 17.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.94g | 3% | |
---|---|---|---|
Saturated Fat | 0.24g | 1% | |
Sodium | 80.19mg | 3% | |
Potassium | 159.17mg | 3% | |
Total Carbs | 5.47g | 2% | |
Sugars | 2.43g | 10% | |
Dietary Fiber | 0.49g | 2% | |
Protein | 3.52g | 7% | |
Iron | 0.5mg | 3% | |
Calcium | 154.3mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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