Calories in Vitalicious Vitasandwichheese whole wheat english muffin with veggies

150Calories
How many calories should you eat?
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Nutrition Facts Vitalicious Vitasandwichheese whole wheat english muffin with veggies

Amount Per 1 muffin
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 3mg 1%
Sodium 375mg 16%
Total Carbs 22g 7%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 14g 28%
Vitamin C 30mg 50%
Vitamin A 10mg 333%
Iron 9mg 50%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 0 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (11.1%)
  • Protein (34.6%)
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