Main
Food
Other meals
vitamuffin s - cranbran

Calories in VitaTop Vitamuffin s - cranbran

Serving size

100Calories

All VitaTop Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 vitatop
Calories	100 Kcal (419 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	140mg	6%
Potassium	60mg	1%
Total Carbs	22g	7%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	4g	8%
Vitamin C	30mg	50%
Vitamin A	10mg	333%
Iron	9mg	50%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 55 g

Cal: 5 %
Fat: 1.5 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (8%)
Protein (14.2%)

Food With Similar Nutrition To VitaTop Vitamuffin s - cranbran

Eagle Mills Unbleached flour all-purpose
(1/4 cup):
Calories 110, Total Fat 0.5, Total Carbs 22, Protein 4

Cal 110, Fat 0.5, Carbs 22, Prot 4

Brand: Eagle Mills
Berkley & Jensen All natural pine nuts
(1/4 cup):
Calories 110, Total Fat 1, Total Carbs 21, Protein 5

Cal 110, Fat 1, Carbs 21, Prot 5

Brand: Berkley & Jensen
Gold Medal All natural whole wheat flour
(1/4 cup):
Calories 100, Total Fat 1, Total Carbs 21, Protein 4

Cal 100, Fat 1, Carbs 21, Prot 4

Brand: Gold Medal
Tasty Bite All natural barley medley - flavored with raisins, ginger, coriander, mint and garlic
(1/2 pack):
Calories 210, Total Fat 2, Total Carbs 41, Protein 9

Cal 210, Fat 2, Carbs 41, Prot 9

Brand: Tasty Bite
All Natural Four cheese pasta
(2 1/2 oz):
Calories 260, Total Fat 3, Total Carbs 47, Protein 9

Cal 260, Fat 3, Carbs 47, Prot 9

Brand: All Natural
All Natural Farmhouse White cheddar pasta
(2 1/2 oz):
Calories 260, Total Fat 3, Total Carbs 47, Protein 9

Cal 260, Fat 3, Carbs 47, Prot 9

Brand: All Natural Farmhouse
Brothers-all-natural Fruit Crisps Fuji Apples
(1 tüte):
Calories 40, Total Fat 0, Total Carbs 9, Protein 0

Cal 40, Fat 0, Carbs 9, Prot 0

Brand: Brothers-all-natural Fruit Crisps
Gold Medal All purpose flour enriched bleached presifted flour
(1/4 cup):
Calories 123, Total Fat 1, Total Carbs 24, Protein 4

Cal 123, Fat 1, Carbs 24, Prot 4

Brand: Gold Medal

VitaTop Vitamuffin s - cranbran Good and Bad Points

Add your comment

User Reviews of vitamuffin s - cranbran

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To VitaTop Vitamuffin s - cranbran

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!