Calories in Generic Vital wheat gluten flour

213Calories

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Nutrition Facts Generic Vital wheat gluten flour

Amount Per 7.5 oz
Calories 212.63 Kcal (890 kJ)
Calories from fat 7.97 Kcal
% Daily Value*
Total Fat 0.89g 1%
Sodium 15.95mg 1%
Total Carbs 10.63g 4%
Protein 40.75g 82%
Iron 2.4mg 13%
Calcium 70.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 212.63 g
  • Cal: 10.6 %
  • Fat: 1.4 %
  • Carb: 3.5 %
  • Prot: 81.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.3%)
  • Fat (4.1%)
  • Protein (75.6%)
Generic Vital wheat gluten flour Good and Bad Points
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