Calories in Tradition Vital biscuits

Serving size

509Calories

All Tradition Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	509 Kcal (2131 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	4g	20%
Sodium	60mg	3%
Total Carbs	45g	15%
Dietary Fiber	8g	32%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 509 calories

Let's Burn 509 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (509 calories) 100 g

Cal: 25.5 %
Fat: 44.6 %
Carb: 15 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (52.9%)
Protein (10.5%)

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Tradition Vital biscuits Good and Bad Points

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