Calories in AVI Virginia ham and cheese

260Calories
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Nutrition Facts AVI Virginia ham and cheese

Amount Per 1 serving
Calories 260 Kcal (1089 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 1020mg 43%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 142 g
  • Cal: 13 %
  • Fat: 9.2 %
  • Carb: 11 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (19.7%)
  • Protein (32.1%)
AVI Virginia ham and cheese Good and Bad Points
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