Calories in Elite Vierkorn joghurt bircher

241Calories
How many calories should you eat?
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Nutrition Facts Elite Vierkorn joghurt bircher

Amount Per 250 g
Calories 241 Kcal (1009 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Total Carbs 35g 12%
Sugars 32g 128%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 241 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 250 g
  • Cal: 12.1 %
  • Fat: 10.8 %
  • Carb: 11.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (26.4%)
  • Protein (15.1%)
Elite Vierkorn joghurt bircher Good and Bad Points
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