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Calories in The Silver Palate Very fudge sauce

110Calories
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Nutrition Facts The Silver Palate Very fudge sauce

Amount Per 2 tbsp
Calories 110 Kcal (461 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2.6g 13%
Cholesterol 10mg 3%
Total Carbs 17g 6%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin A 0.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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  • WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 6
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Much saturated fat
    Too much saturated fat raises blood cholesterol, that can increase the risk of heart disease.
    This fact has been approved by most health organizations in the world.
    You have to limit the intake of it by your recommended daily intake.
    Ideally, we should eat less than 10% of calories from saturated fat, so the reference value for an average adult is 24 grams daily.
    Remember: a 1-ounce slice of regular cheese has nearly 5 grams of saturated fat.
    Read more about fat
  • 6 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

Allergens

Corn Allergy, Milk Allergy, Lactose Allergy

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Very fudge sauce Ingredients

Corn Syrup, Fructose, Cocoa Powder, Butter, Sugar, Heavy Cream, Chocolate, Vanilla.
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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 29.6 g
  • Cal: 5.5 %
  • Fat: 7.7 %
  • Carb: 5.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (38.5%)
  • Protein (3.4%)

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The Silver Palate Very fudge sauce Good and Bad Points
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