Calories in Del Monte Very cherry dried fruit and nut mix

200Calories
How many calories should you eat?
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Nutrition Facts Del Monte Very cherry dried fruit and nut mix

Amount Per 0.25 cup
Calories 200 Kcal (837 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 15mg 1%
Potassium 240mg 5%
Total Carbs 17g 6%
Sugars 19g 76%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 59 g
  • Cal: 10 %
  • Fat: 18.5 %
  • Carb: 5.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (52.9%)
  • Protein (13.7%)
Del Monte Very cherry dried fruit and nut mix Good and Bad Points
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