Calories in Enjoy Life Eat Freely Very berry crunch granola

190Calories
How many calories should you eat?
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Nutrition Facts Enjoy Life Eat Freely Very berry crunch granola

Amount Per 0.5 cup
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 60mg 3%
Total Carbs 44g 15%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 6mg 10%
Iron 8.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 118 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 14.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.3%)
  • Fat (4.6%)
  • Protein (6.1%)
Enjoy Life Eat Freely Very berry crunch granola Good and Bad Points
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