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Amount Per 1 cup | |||
Calories | 463.4 Kcal (1940 kJ) | ||
Calories from fat | 1.26 Kcal | ||
% Daily Value* | |||
Total Fat | 0.14g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 5.6mg | 0% | |
Potassium | 4.2mg | 0% | |
Total Carbs | 115.25g | 38% | |
Sugars | 24.42g | 98% | |
Dietary Fiber | 5.46g | 22% | |
Protein | 0.14g | 0% | |
Iron | 2.5mg | 14% | |
Calcium | 77mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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