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Amount Per 4.5 cup | |||
Calories | 2085.3 Kcal (8731 kJ) | ||
Calories from fat | 5.67 Kcal | ||
% Daily Value* | |||
Total Fat | 0.63g | 1% | |
---|---|---|---|
Saturated Fat | 0.06g | 0% | |
Sodium | 25.2mg | 1% | |
Potassium | 18.9mg | 0% | |
Total Carbs | 518.62g | 173% | |
Sugars | 109.87g | 439% | |
Dietary Fiber | 24.57g | 98% | |
Protein | 0.63g | 1% | |
Iron | 11.4mg | 63% | |
Calcium | 346.5mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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