Calories in Ventera Ranch Ventera chicken parmesan

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ventera Ranch Ventera chicken parmesan

Amount Per 1 serving
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 430mg 18%
Total Carbs 15g 5%
Sugars 2g 8%
Dietary Fiber 0.9g 4%
Protein 17g 34%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 140 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 5 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (26%)
  • Protein (39.3%)
Ventera Ranch Ventera chicken parmesan Good and Bad Points
Add your comment
User Reviews of ventera chicken parmesan
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top