Calories in Generic Venison/deer stew with potatoes and vegetables in tomato-based sauce

73Calories

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Nutrition Facts Generic Venison/deer stew with potatoes and vegetables in tomato-based sauce

Amount Per 100 g
Calories 73 Kcal (306 kJ)
Calories from fat 7.11 Kcal
% Daily Value*
Total Fat 0.79g 1%
Saturated Fat 0.36g 2%
Cholesterol 20mg 7%
Sodium 228mg 10%
Potassium 272mg 6%
Total Carbs 8.63g 3%
Sugars 2.05g 8%
Dietary Fiber 1.4g 6%
Protein 7.77g 16%
Vitamin C 12mg 20%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 100 g
  • Cal: 3.7 %
  • Fat: 1.2 %
  • Carb: 2.9 %
  • Prot: 15.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (11.7%)
  • Protein (41.6%)
Generic Venison/deer stew with potatoes and vegetables in tomato-based sauce Good and Bad Points
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