Calories in Dana Velveta and rotel

429Calories
How many calories should you eat?
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Nutrition Facts Dana Velveta and rotel

Amount Per 0.5 lb
Calories 428.99 Kcal (1796 kJ)
Calories from fat 206.83 Kcal
% Daily Value*
Total Fat 22.98g 35%
Saturated Fat 7.66g 38%
Cholesterol 99.59mg 33%
Sodium 3056.53mg 127%
Potassium 237.47mg 5%
Total Carbs 30.64g 10%
Sugars 15.32g 61%
Protein 38.3g 77%
Vitamin C 4.6mg 8%
Vitamin A 12.3mg 409%
Calcium 1761.9mg 176%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 429 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (429 calories) 226.75 g
  • Cal: 21.4 %
  • Fat: 35.4 %
  • Carb: 10.2 %
  • Prot: 76.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (42.9%)
  • Protein (31.5%)
Dana Velveta and rotel Good and Bad Points
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