Calories in Jimmy Johns Vegitarian no mayo sub mustard

Serving size

394Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	394 Kcal (1650 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	40mg	13%
Sodium	828mg	35%
Total Carbs	53g	18%
Dietary Fiber	2g	8%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 394 calories

Let's Burn 394 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (394 calories) 240 g

Cal: 19.7 %
Fat: 15.4 %
Carb: 17.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.5%)
Fat (23.6%)
Protein (20.9%)

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Jimmy Johns Vegitarian no mayo sub mustard Good and Bad Points

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