Calories in Heide Veggie salad

164Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Heide Veggie salad

Amount Per 8 oz
Calories 164 Kcal (687 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Sodium 881mg 37%
Total Carbs 13g 4%
Dietary Fiber 5g 20%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 164 calories

Let's Burn 164 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 227 g
  • Cal: 8.2 %
  • Fat: 18.5 %
  • Carb: 4.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (60%)
  • Protein (11.1%)
Heide Veggie salad Good and Bad Points
Add your comment
User Reviews of veggie salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top