Calories in Veggie Veggie quiche muffins

50Calories
How many calories should you eat?
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Nutrition Facts Veggie Veggie quiche muffins

Amount Per 1 muffin
Calories 50 Kcal (209 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 440mg 18%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 6mg 10%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 240 g
  • Cal: 2.5 %
  • Fat: 6.2 %
  • Carb: 3.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (34.6%)
  • Protein (23.1%)
Veggie Veggie quiche muffins Good and Bad Points
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