Calories in Subway Veggie delight with avocado

395Calories
How many calories should you eat?
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Nutrition Facts Subway Veggie delight with avocado

Amount Per 6 sandwich
Calories 395 Kcal (1654 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 895mg 37%
Total Carbs 51g 17%
Sugars 6g 24%
Dietary Fiber 7g 28%
Protein 10g 20%
Vitamin C 18mg 30%
Vitamin A 2.4mg 80%
Iron 2.7mg 15%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 6 g
  • Cal: 19.8 %
  • Fat: 27.7 %
  • Carb: 17 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (39.9%)
  • Protein (9.9%)
Subway Veggie delight with avocado Good and Bad Points
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