Calories in Elizabeth Veggie chilli

189Calories
How many calories should you eat?
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Nutrition Facts Elizabeth Veggie chilli

Amount Per 1.2 cup
Calories 189 Kcal (791 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 254mg 11%
Potassium 217mg 5%
Total Carbs 38g 13%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 7g 14%
Vitamin C 9.6mg 16%
Vitamin A 7.6mg 253%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 47 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 12.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.4%)
  • Fat (4.8%)
  • Protein (14.8%)
Elizabeth Veggie chilli Good and Bad Points
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