Calories in Commensal Veggie bourguignon stew

270Calories
How many calories should you eat?
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Nutrition Facts Commensal Veggie bourguignon stew

Amount Per 260 g
Calories 270 Kcal (1130 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 440mg 18%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 260 g
  • Cal: 13.5 %
  • Fat: 15.4 %
  • Carb: 10.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (32.4%)
  • Protein (21.6%)
Commensal Veggie bourguignon stew Good and Bad Points
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