Calories in The Counter Veggie - 1 lb

Serving size

1000Calories

Full The Counter Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1000 Kcal (4187 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Sodium	3130mg	130%
Total Carbs	143g	48%
Dietary Fiber	15g	60%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.3, PointsPlus: 26, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1000 calories

Let's Burn 1000 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1000 calories) 450 g

Cal: 50 %
Fat: 56.9 %
Carb: 47.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.9%)
Fat (33.1%)
Protein (10%)

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The Counter Veggie - 1 lb Good and Bad Points

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