Calories in Spring Glen Fresh Foods Vegetable soup

Serving size

80Calories

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Amount Per 1 cup
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	400mg	17%
Total Carbs	17g	6%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	4g	8%
Vitamin C	6mg	10%
Vitamin A	1.2mg	40%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 237 g

Cal: 4 %
Fat: 0 %
Carb: 5.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81%)
Protein (19%)

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Spring Glen Fresh Foods Vegetable soup Good and Bad Points

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