Calories in South Beach Diet Vegetable medley frozen breakfast wraps

160Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Vegetable medley frozen breakfast wraps

Amount Per 1 wrap
Calories 160 Kcal (670 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 430mg 18%
Total Carbs 26g 9%
Sugars 1.9g 8%
Dietary Fiber 14.9g 60%
Protein 14g 28%
Vitamin C 3mg 5%
Vitamin A 0.2mg 8%
Iron 0.9mg 5%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 130 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 8.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.6%)
  • Fat (25.2%)
  • Protein (26.2%)
South Beach Diet Vegetable medley frozen breakfast wraps Good and Bad Points
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