Calories in Tesco Light Choices Vegetable masala curry

300Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Vegetable masala curry

Amount Per 1 bowl
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 1mg 0%
Total Carbs 48g 16%
Sugars 9g 36%
Dietary Fiber 12g 48%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 4.9 g
  • Cal: 15 %
  • Fat: 9.2 %
  • Carb: 16 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (18.1%)
  • Protein (17.4%)
Tesco Light Choices Vegetable masala curry Good and Bad Points
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