Calories in Aramark Vegetable lentil soup

490Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Aramark Vegetable lentil soup

Amount Per 8 fl oz
Calories 490 Kcal (2052 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Potassium 310mg 7%
Total Carbs 111g 37%
Sugars 62g 248%
Dietary Fiber 14g 56%
Protein 13g 26%
Iron 4.7mg 26%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 490 calories

Let's Burn 490 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 237 g
  • Cal: 24.5 %
  • Fat: 9.2 %
  • Carb: 37 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (9.8%)
  • Protein (9.5%)
Aramark Vegetable lentil soup Good and Bad Points
Add your comment
User Reviews of vegetable lentil soup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top