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Calories in Exotic Foods Vegetable korma with pilaf
250Calories
Amount Per 7 oz, 198 g | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 10mg | 3% | |
Sodium | 230mg | 10% | |
Potassium | 260mg | 6% | |
Total Carbs | 40g | 13% | |
Sugars | 3g | 12% | |
Dietary Fiber | 3g | 12% | |
Protein | 6g | 12% | |
Vitamin C | 18.8mg | 31% | |
Vitamin A | 1.2mg | 40% | |
Iron | 0.9mg | 5% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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