Vegetable & herb long grain & wild rice Calories

Calories in Uncle Bens Vegetable & herb long grain & wild rice

Serving size

200Calories

All Uncle Bens Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 oz
Calories	200 Kcal (837 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	800mg	33%
Total Carbs	42g	14%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin C	3mg	5%
Vitamin A	0.9mg	30%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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44 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 57 g

Cal: 10 %
Fat: 2.3 %
Carb: 14 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.6%)
Fat (8.7%)
Protein (9.7%)

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Uncle Bens Vegetable & herb long grain & wild rice Good and Bad Points

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